MMA is a combat sport involving different sportive aspects of Kickboxing, BJJ, Wrestling, Judo, Karate, Muay Thai, and various other Martial Arts. Our classes teach the fundamentals of defense against strikes, submissions, and takedowns.

After learning defense, students will move on to learning different methods of attack in order win each round by points, or to gain a dominant position over the opponent on the ground, creating the opportunity to finish the fight by submission hold or by referee stoppage.

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